{"version":"1.0","provider_name":"RIVAYA","provider_url":"https:\/\/rivaya.ch\/en","author_name":"jessica@ik.me","author_url":"https:\/\/rivaya.ch\/en\/author\/jessicaik-me\/","title":"yoga f\u00fcr entspannung in z\u00fcrich - RIVAYA","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jBp3cXFfdc\"><a href=\"https:\/\/rivaya.ch\/en\/yoga\/\">yoga f\u00fcr entspannung in z\u00fcrich<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/rivaya.ch\/en\/yoga\/embed\/#?secret=jBp3cXFfdc\" width=\"600\" height=\"338\" title=\"&#8220;yoga f\u00fcr entspannung in z\u00fcrich&#8221; &#8212; RIVAYA\" data-secret=\"jBp3cXFfdc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/rivaya.ch\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"yoga relaxing flow Der Yoga Relaxing Flow verbindet bewusste Bewegung, Atemarbeit, Ges\u00e4nge, Meditation, mal Yin Yoga und Yoga Nidra mit den beruhigenden Kl\u00e4ngen verschiedener Klanginstrumente. Die Praxis beginnt mit Bewegung und Pr\u00e4senz und wird im Laufe der Session zunehmend ruhiger \u2013 bis hin zu tiefer Entspannung und Stille.Die Absicht ist einfach: Spannungen loslassen, dem Nervensystem...","thumbnail_url":"https:\/\/rivaya.ch\/wp-content\/uploads\/2026\/08\/flow-blurred.png","thumbnail_width":1748,"thumbnail_height":1240}